Is CHOCOLATE CHIP COOKIE A LA CUP, CHOCOLATE CHIP Low FODMAP?

Description
Single-serve, microwaveable cookie packed with melted chocolate notes and a moderately sweet profile, yielding a warm, soft center and slightly crisp edges after brief heating. Consumers commonly use it as a quick snack or dessert, praising convenience and flavor while noting occasional uneven chip distribution and variable texture between batches.

Description
Single-serve, microwaveable cookie packed with melted chocolate notes and a moderately sweet profile, yielding a warm, soft center and slightly crisp edges after brief heating. Consumers commonly use it as a quick snack or dessert, praising convenience and flavor while noting occasional uneven chip distribution and variable texture between batches.
Ingredients
Almond Flour, Erythritol, Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Oil Powder (High Oleic Sunflower Oil, Inulin, Sodium Casemate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Tigernut Hour, Organic Coconut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Alkalized Cocoa Powder, Xanthan Gum, Stevia Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


