No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP COOKIE A LA CUP, CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve, microwaveable cookie packed with melted chocolate notes and a moderately sweet profile, yielding a warm, soft center and slightly crisp edges after brief heating. Consumers commonly use it as a quick snack or dessert, praising convenience and flavor while noting occasional uneven chip distribution and variable texture between batches.

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Ingredients

Almond Flour, Erythritol, Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Oil Powder (High Oleic Sunflower Oil, Inulin, Sodium Casemate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Tigernut Hour, Organic Coconut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Alkalized Cocoa Powder, Xanthan Gum, Stevia Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE CHIP COOKIE A LA CUP, CHOCOLATE CHIP is available at 2 retailers

H-E-BThrive Market

About this product

Cookie · Piece

Flavor
ChocolateySweetNutty
Texture
Chewy
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? CHOCOLATE CHIP COOKIE A LA CUP, CHOCOLATE CHIP | Spoonful