Is Chocolate Chip Cookie Chips, Chips GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, BUTTER, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), BAKING POWDER, BAKING SODA, SOYA LECITHIN (AS AN EMULSIFIER), NATURAL FLAVOUR. CONTAINS: WHEAT, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE / PEANUT FREE FACILITY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Chocolate Chip Cookie Chips, Chips is available at 7 retailers
About this product
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