Is CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP Vegetarian?
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Ingredients
RAW SUGAR, FABA BEAN PROTEIN, WATER, WHEAT GLUTEN, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), PALM OIL, FOOD STARCH-MODIFIED, RAISIN PASTE, NATURAL VANILLA EXTRACT, FERMENTED OREGANO, FLAXSEED AND PLUMS, CONTAINS LESS THAN 2% OF BAKING SODA, CITRUS FIBER (DRIED ORANGE PULP), MALTODEXTRIN, NATURAL FLAVOR, SALT, ENZYME, RICE FLOUR, GUAR GUM, XANTHAM GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.