Is CHOCOLATE CHIP COOKIE DOUGH FLAVOR CHIA BARS, CHOCOLATE CHIP COOKIE DOUGH Dairy Free?
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Ingredients
WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ROLLED OATS, WHITE GRAIN SORGHUM EXTRACT, ARABIC GUM, ALMONDS, ORGANIC BROWN SUGAR, COCOA EXTRACT, PURE VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E), NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.