Is CHOCOLATE CHIP COOKIE DOUGH FLAVOR CHIA BARS, CHOCOLATE CHIP COOKIE DOUGH GERD Friendly?
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Why it's not GERD friendly
- cocoa extract
- organic cocoa liquor
- organic cocoa butter
- organic dark chocolate chips
cocoa extract
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ROLLED OATS, WHITE GRAIN SORGHUM EXTRACT, ARABIC GUM, ALMONDS, ORGANIC BROWN SUGAR, COCOA EXTRACT, PURE VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E), NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar