Is CHOCOLATE CHIP COOKIE DOUGH FLAVOR CHIA BARS, CHOCOLATE CHIP COOKIE DOUGH Vegetarian?
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Ingredients
WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ROLLED OATS, WHITE GRAIN SORGHUM EXTRACT, ARABIC GUM, ALMONDS, ORGANIC BROWN SUGAR, COCOA EXTRACT, PURE VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E), NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.