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Is CHOCOLATE CHIP COOKIE DOUGH FLAVORED LOWER SUGAR WHEY PROTEIN BAR WITH ALMOND BUTTER, CHOCOLATE CHIP COOKIE DOUGH Dairy Free?

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Ingredients

Protein Isolate Blend (Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (Almonds), Whey Protein Concentrate Cocoa Crisp (Whey Protein Concentrate, Corn Starch, Cocoa (Processed With Alkali)), Tapioca Syrup, Honey, Glycerin, Fructose, Palm Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract, Contains Almond, Milk And Soy , May Contain Traces Of Peanut And Other Tree Nuts

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.