Is CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS, CHOCOLATE CHIP COOKIE DOUGH Vegan?
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Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Maltitol, Vegetable Glycerine, Palm Kernel Oil, Sunflower Seed Butterl, Cocoa Powder (Processed With Alkali), Natural Flavors, Chocolate Liquor (Processed With Alkali), Soy Lecithin (An Emulsifier), Cocoa Butter, Sea Salt And Sucralose, This Product Contains Milk And Soy (Lecithin), This Product Contains Milk And Soy (Lecithin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.