Is CHOCOLATE CHIP COOKIE DOUGH ICE CREAM Vegan?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, WHEAT FLOUR, SKIM MILK, WHEY, BROWN SUGAR, PALM KERNEL OIL, WATER, COCONUT OIL, ALKALIZED COCOA, SOYBEAN OIL, MONO AND DIGLYCERIDES, CELLULOSE GUM, BUTTER OIL, NATURAL FLAVORS, CHOCOLATE LIQUOR, SALT, COCOA BUTTER, GUAR GUM, SOY LECITHIN, PTOLYSORBATE 80, BAKING SODA, ANNATTO (COLOR), CORNSTARCH, CARRAGEENAN, VANILLIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.