Is CHOCOLATE CHIP COOKIE DOUGH ICE CREAM Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, WHEAT FLOUR, SKIM MILK, WHEY, BROWN SUGAR, PALM KERNEL OIL, WATER, COCONUT OIL, ALKALIZED COCOA, SOYBEAN OIL, MONO AND DIGLYCERIDES, CELLULOSE GUM, BUTTER OIL, NATURAL FLAVORS, CHOCOLATE LIQUOR, SALT, COCOA BUTTER, GUAR GUM, SOY LECITHIN, PTOLYSORBATE 80, BAKING SODA, ANNATTO (COLOR), CORNSTARCH, CARRAGEENAN, VANILLIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.