Is CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Vegan?
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Ingredients
Ultra-filtered Nonfat Milk (Not An Ingredient In Regular Ice Cream), Inulin, Erythritol, Sugar, Cream, Wheat Flour, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Stevia Leaf Extract (Reb M), Natural Flavors, Skim Milk, Soybean Oil, Sea Salt, Molasses, Glycerine, Sunflower Lecithin, Soy Lecithin, Salt, Baking Soda, Vitamin A Palmitate, Carob Bean Gum, Caramel Color, Spirulina Extract For Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.