Is CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Vegetarian?
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Ingredients
Ultra-filtered Nonfat Milk (Not An Ingredient In Regular Ice Cream), Inulin, Erythritol, Sugar, Cream, Wheat Flour, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Stevia Leaf Extract (Reb M), Natural Flavors, Skim Milk, Soybean Oil, Sea Salt, Molasses, Glycerine, Sunflower Lecithin, Soy Lecithin, Salt, Baking Soda, Vitamin A Palmitate, Carob Bean Gum, Caramel Color, Spirulina Extract For Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.