Is CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Dairy Free?
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Ingredients
SKIM MILK, INULIN, MILK PROTEIN CONCENTRATE*, ERYTHRITOL, SUGAR, CREAM, CONTAINS 2% OR LESS OF EGG YOLKS, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA BUTTER, WHEAT FLOUR, CAROB BEAN GUM, MOLASSES, SEA SALT, SOYBEAN OIL, SUNFLOWER LECITHIN, SOY LECITHIN, GLYCERINE, SODIUM CITRATE, MONK FRUIT EXTRACT, SALT, BAKING SODA, DISODIUM PHOSPHATE, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.