Is CHOCOLATE CHIP COOKIE DOUGH PROTEIN SNACK BAR, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Description
Chocolate chip cookie dough flavor with scattered chocolate pieces, a soft-chewy interior and slightly firmer outer layer. Commonly eaten as an on-the-go snack, between meals, or as a quick dessert. Customer reviews frequently mention pleasant flavor, convenient portability, and occasional minor variation in chewiness, chunk distribution, and freshness across packages.
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Description
Chocolate chip cookie dough flavor with scattered chocolate pieces, a soft-chewy interior and slightly firmer outer layer. Commonly eaten as an on-the-go snack, between meals, or as a quick dessert. Customer reviews frequently mention pleasant flavor, convenient portability, and occasional minor variation in chewiness, chunk distribution, and freshness across packages.
Ingredients
ORGAIN ORGANIC PROTEIN BLEND [ORGANIC BROWN RICE PROTEIN, ORGANIC PROTEIN CRISPS (ORGANIC PEA PROTEIN, ORGANIC RICE FLOUR), ORGANIC GROUND CHIA SEEDS], ORGANIC TAPIOCA FIBER, ORGANIC TAPIOCA SYRUP, ORGANIC ALMOND BUTTER, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC ERYTHRITOL, ORGANIC VEGETABLE GLYCERIN, NATURAL FLAVOR, SEA SALT, ORGANIC SUNFLOWER LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.