Is CHOCOLATE CHIP COOKIE + KETO, CHOCOLATE CHIP Vegetarian?
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Ingredients
ALMOND MEAL, ALLULOSE, SUGAR FREE CHOCOLATE FLAVORED CHIPS (MALTITOL (A SWEETENER), UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT, WHOLE MILK POWDER, BUTTER, EGG YOLKS, COCONUT FLOUR, EGG WHITES, MILK PROTEIN ISOLATE, FERMENTED OREGANO AND FLAXSEED, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR (NONFAT DRY MILK, BUTTER (CREAM, SALT), NATURAL FLAVORS, VANILLA EXTRACT, BAKING SODA, SEA SALT, BAKING POWDER, SUNFLOWER LECITHIN, CULTURE CREAM (CREAM, CULTURES, NON-FAT DRY MILK), XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.