Is CHOCOLATE CHIP COOKIE SANDWICH Low FODMAP?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), HIGH FRUCTOSE CORN SYRUP, PALM AND SOYBEAN OILS, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM AND PALM KERNEL OILS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), MOLASSES, MODIFIED CORNSTARCH, CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MILK, EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, NATURAL FLAVOR, RED 3, RED 40 LAKE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Piece