Is Chocolate Chip Cookies, 10 oz GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
unbleached wheat flour, brown sugar, non-hydrogenated vegetable oil (palm, canola, olive, natural flavor, sunflower lecithin, non-dairy lactic acid, and annatto extract), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, and vanilla), dates, coconut milk, unsulphured coconut, natural vanilla, aluminum free baking powder, baking soda, salt, xanthan gum
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Chocolate Chip Cookies, 10 oz is available at 1 retailer
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