Is CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- organic cocoa paste
- organic cocoa butter
- organic dark chocolate chips
organic cocoa paste
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC GLUTEN FREE FLOUR BLEND (ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC POTATO FLOUR, ORGANIC POTATO STARCH, ORGANIC AMARANTH FLOUR), ORGANIC PALM SUGAR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, SOY LECITHIN [NON GMO], ORGANIC VANILLA), ORGANIC PALM FRUIT SHORTENING (PALM OIL), ORGANIC TAPIOCA SYRUP, FILTERED WATER, ORGANIC YELLOW SPLIT PEA FLOUR, ORGANIC RAMON SEED POWDER, ORGANIC COCONUT OIL, ORGANIC PRUNE EXTRACT, ORGANIC CHIA SEEDS, ORGANIC VANILLA EXTRACT, PINK HIMALAYAN SALT, BAKING SODA, ORGANIC ROASTED CAROB POWDER, XANTHAN GUM, ORGANIC RICE BRAN EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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