Is CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP Vegan?
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Ingredients
ORGANIC GLUTEN FREE FLOUR BLEND (ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC POTATO FLOUR, ORGANIC POTATO STARCH, ORGANIC AMARANTH FLOUR), ORGANIC PALM SUGAR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, SOY LECITHIN [NON GMO], ORGANIC VANILLA), ORGANIC PALM FRUIT SHORTENING (PALM OIL), ORGANIC TAPIOCA SYRUP, FILTERED WATER, ORGANIC YELLOW SPLIT PEA FLOUR, ORGANIC RAMON SEED POWDER, ORGANIC COCONUT OIL, ORGANIC PRUNE EXTRACT, ORGANIC CHIA SEEDS, ORGANIC VANILLA EXTRACT, PINK HIMALAYAN SALT, BAKING SODA, ORGANIC ROASTED CAROB POWDER, XANTHAN GUM, ORGANIC RICE BRAN EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.