Is CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP Vegetarian?
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Ingredients
ORGANIC GLUTEN FREE FLOUR BLEND (ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC POTATO FLOUR, ORGANIC POTATO STARCH, ORGANIC AMARANTH FLOUR), ORGANIC PALM SUGAR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, SOY LECITHIN [NON GMO], ORGANIC VANILLA), ORGANIC PALM FRUIT SHORTENING (PALM OIL), ORGANIC TAPIOCA SYRUP, FILTERED WATER, ORGANIC YELLOW SPLIT PEA FLOUR, ORGANIC RAMON SEED POWDER, ORGANIC COCONUT OIL, ORGANIC PRUNE EXTRACT, ORGANIC CHIA SEEDS, ORGANIC VANILLA EXTRACT, PINK HIMALAYAN SALT, BAKING SODA, ORGANIC ROASTED CAROB POWDER, XANTHAN GUM, ORGANIC RICE BRAN EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.