Is CHOCOLATE CHIP COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa
- chocolate flavored chips
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CANOLA, PALM AND PALM KERNEL OILS), CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, BAKING SODA, WHEY, SOY LECITHIN, EGGS, COCOA, BAKING POWDER (CORN STARCH, SODIUM BIOCARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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