Is Chocolate Chip Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
semisweet chocolate chips
chocolate
cream
milk fat

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

All-purpose Bleached Flour, (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor), Pure Cane Sugar, Light Brown Sugar (Sugar and Molasses), Shelled Eggs, Salt, Natural Vanilla Flavoring (Water, Alcohol, Vanilla Extract, Vanillin, Caramel Coloring), Baking Soda (Sodium Bicarbonate).

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