Is Coles Ultimate Cookies 40% Chocolate Chip | 400g GERD Friendly?
Description
Firm-edged, tender-centered cookies offering a sweet, slightly caramelized flavor with scattered chocolate pockets; texture ranges from crisp to chewy depending on batch. Commonly eaten as a snack, paired with beverages, or served at gatherings. Reviews often note freshness variability, convenient packaging, and consistent chocolate distribution. Occasional size inconsistencies are reported.
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- cocoa mass
- chocolate chips
- milk
- milk solids
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm-edged, tender-centered cookies offering a sweet, slightly caramelized flavor with scattered chocolate pockets; texture ranges from crisp to chewy depending on batch. Commonly eaten as a snack, paired with beverages, or served at gatherings. Reviews often note freshness variability, convenient packaging, and consistent chocolate distribution. Occasional size inconsistencies are reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Chocolate Chips (40%) [Sugar, Cocoa Mass^, Cocoa Powder^, Cocoa Butter^, Emulsifiers (Soy Lecithin, 476), Flavourings,Milk Solids], Wheat Flour, Sugar, Butter [Milk, Salt], Palm Oil** [Antioxidant (307b)], Desiccated Coconut, Whole Egg Powder, Salt, Raising Agents (500, 503), Natural Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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