Is CHOCOLATE CHIP DIPPED CHOCOLATEY COVERED CHEWY GRANOLA BARS, CHOCOLATE CHIP Vegan?
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Ingredients
CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, WHEY POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES, BHT [PRESERVATIVE], WHOLE GRAIN BROWN RICE FLOUR), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, GLYCERIN, PALM OIL, LESS THAN 2% OF: SORBITOL, DRIED COCONUT, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, PEANUT FLOUR, ALMOND FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.