Is CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy lecithin
organic soybean oil
organic roasted soybeans
organic soy flour
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, DRIED CANE SYRUP, ORGANIC OAT FIBER, UNSWEETENED CHOCOLATE++, ORGANIC SOY FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC DATE PASTE, COCOA BUTTER++, MOLASSES POWDER, ORGANIC SOYBEAN OIL, BARLEY MALT EXTRACT, SALT, VANILLA EXTRACT, SOY LECITHIN, NATURAL FLAVORS, CINNAMON. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

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