Is CHOCOLATE CHIP FRESH BAKED COOKIES, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized cream
- cocoa butter
- chocolate liquor
- chocolate chips
- ultimate chocolate chip cookie: bleached enriched wheat flour
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ULTIMATE CHOCOLATE CHIP COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SHORTENING (CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), EGGS, CONTAINS LESS THAN 2% OF: DEXTROSE, MONOGLYCERIDE, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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