Is CHOCOLATE CHIP GLUTEN FREE COOKIE MIX, CHOCOLATE CHIP Dairy Free?
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Ingredients
GLUTEN-FREE FLOUR BLEND (WHOLE GRAIN TEFF FLOUR, CERTIFIED GLUTEN-FREE OAT FLOUR, TAPIOCA FLOUR, GROUND FLAX SEED, XANTHAN GUM), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, BROWN CANE SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.