Is CHOCOLATE CHIP GRANOLA BAR, CHOCOLATE CHIP Vegetarian?
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Ingredients
SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL AND PALM OIL, COLLAGEN, WHOLE GRAIN OATS, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), WHEY PROTEIN ISOLATE, ALMONDS, CONTAINS LESS THAN 2% OF MILK PROTEIN ISOLATE, NATURAL FLAVORS, CELLULOSE POWDER, SOY LECITHIN, GUM ARABIC, WHEY POWDER, GUAR GUM, NONFAT MILK, SALT, RICE STARCH, SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.