Is CHOCOLATE CHIP GRANOLA BARS Alpha-Gal Friendly?
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Ingredients
MALTOSE CORN SYRUP, DARK CHOCOLATE 23% (SUGAR, COCOA BUTTER, LOW FAT COCOA POWDER, COCOA MASS, EMULSIFIER: RAPESEED LECITHIN, VANILLA EXTRACT), MULTICEREAL FLAKES (RICE, SUGAR, CORN, HONEY, SALT), RICE CRISPIES (RICE, SUGAR, GLUTEN FREE MALT EXTRACT, EDIBLE SALT), MILLET CRISPIES (MILLET, CORN, RICE, SUGAR, SALT), VEGETABLE OIL (PALM OIL, SHEA OIL), FRUCTOSE, HUMECTANT: SORBITOL, NATURAL AROMA, EMULSIFIER: SOY LECITHIN.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.