Is CHOCOLATE CHIP GRANOLA BARS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa mass
  • cocoa butter
  • low fat cocoa powder
  • dark chocolate 23

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MALTOSE CORN SYRUP, DARK CHOCOLATE 23% (SUGAR, COCOA BUTTER, LOW FAT COCOA POWDER, COCOA MASS, EMULSIFIER: RAPESEED LECITHIN, VANILLA EXTRACT), MULTICEREAL FLAKES (RICE, SUGAR, CORN, HONEY, SALT), RICE CRISPIES (RICE, SUGAR, GLUTEN FREE MALT EXTRACT, EDIBLE SALT), MILLET CRISPIES (MILLET, CORN, RICE, SUGAR, SALT), VEGETABLE OIL (PALM OIL, SHEA OIL), FRUCTOSE, HUMECTANT: SORBITOL, NATURAL AROMA, EMULSIFIER: SOY LECITHIN.

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About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go