Is CHOCOLATE CHIP GRANOLA BARS Vegan?


Ingredients
MALTOSE CORN SYRUP, DARK CHOCOLATE 23% (SUGAR, COCOA BUTTER, LOW FAT COCOA POWDER, COCOA MASS, EMULSIFIER: RAPESEED LECITHIN, VANILLA EXTRACT), MULTICEREAL FLAKES (RICE, SUGAR, CORN, HONEY, SALT), RICE CRISPIES (RICE, SUGAR, GLUTEN FREE MALT EXTRACT, EDIBLE SALT), MILLET CRISPIES (MILLET, CORN, RICE, SUGAR, SALT), VEGETABLE OIL (PALM OIL, SHEA OIL), FRUCTOSE, HUMECTANT: SORBITOL, NATURAL AROMA, EMULSIFIER: SOY LECITHIN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


