Is Chocolate Chip Granola Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semi-sweet chocolate chips

semi-sweet chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, CORN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, MOLASSES, SEA SALT, NATURAL FLAVOR

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