Is CHOCOLATE CHIP KETO COOKIES, CHOCOLATE CHIP Vegan?
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Why it's not vegan
- cream cultures
- non-fat dry milk
- fresh cream
- cultured cream
- milk protein isolate
- egg whites
- egg yolks
- natural flavors
- butter
- unsweetened chocolate processed with alkali
- sugar free chocolate flavored chips
cream cultures
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus vegan products to buy instead.
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Ingredients
ALMOND MEAL, ALLULOSE, SUGAR FREE CHOCOLATE FLAVORED CHIPS ( MALTITOL (A SWEETENER); UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI; COCOA BUTTER;SOY LECITHIN (AN EMULSIFIER); NATURAL VANILLA EXTRACT), BUTTER, EGG YOLKS, COCONUT FLOUR, EGG WHITES, ERYTHRITOL, FRESH CREAM, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES, MILK PROTEIN ISOLATE, NATURAL FLAVORS, VANILLA EXTRACT, CITRUS FIBER ( DRIED ORANGE PULP ), BAKING SODA, SEA SALT, CULTURED CREAM ( CREAM CULTURES, NON-FAT DRY MILK), GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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