Is CHOCOLATE CHIP LOVERS COOKIE DOUGH WITH CHOCOLATE CHIPS & CHOCOLATE CHUNKS, CHOCOLATE CHIP LOVERS GERD Friendly?
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Why it's not GERD friendly
- nestle toll house semi-sweet chocolate chunks
- cocoa butter
- chocolate
- semi-sweet chocolate
- nonfat milk
- milk chocolate
- nestle toll house milk chocolate morsels
nestle toll house semi-sweet chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NESTLE TOLL HOUSE MORSELS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS]), SHORTENING (PALM OIL, SOYBEAN OIL, BETA CAROTENE [COLOR], WHEY), WATER, NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE CHUNKS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS]), NESTLE TOLL HOUSE MILK CHOCOLATE MORSELS (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, NATURAL FLAVOR]), 2% OR LESS OF EGGS, MOLASSES, SALT, BAKING SODA (CONTAINS SOY LECITHIN), NATURAL FLAVOR, VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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