Is CHOCOLATE CHIP MINI BRIOCHE SWIRLS WITH CHOCOLATE CHIPS, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate chips 6
- pastry cream
- milk proteins
- dry whole milk
chocolate chips 6
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTRY CREAM (WATER, SUGAR, FOOD STARCH-MODIFIED, EGG WHITE, DRY WHOLE MILK, WHEY, NATURAL FLAVORINGS, FLAVORING, MALTODEXTRIN, THICKENER (XANTHAN GUM), BETA CAROTENE (COLOR)), WHEAT FLOUR, CHOCOLATE CHIPS 6% (SUGAR, CACAO PASTE, CACAO BUTTER, VANILLA NATURAL FLAVORING, SUNFLOWER LECITHIN), SUGAR, WHOLE EGGS, VEGETABLE OILS AND FATS (PALM, RAPESEED), INVERT SUGAR SYRUP, YEAST, WHEAT GLUTEN, SALT, NATURAL FLAVORINGS, MONO AND DIGLYCERIDES OF FATTY ACIDS, DIACETYLTARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MILK PROTEINS, DEACTIVATED YEAST, BETA CAROTENE (COLOR).
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