Is CHOCOLATE CHIP MINI MUFFINS, CHOCOLATE CHIP Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

bleached enriched wheat flour
wheat gluten
flour
malted barley flour

bleached enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER)], MODIFIED FOOD STARCH, MODIFIED CORN STARCH, DEXTROSE, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, WHEY, SALT, TITANIUM DIOXIDE, GUAR GUM, SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DISTILLED MONOGLYCERIDES, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DATEM, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOXYMETHYLCELLULOSE, COLORS (ANNATTO EXTRACT, TURMERIC), BETA CAROTENE, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, ENZYMES.

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Often paired with Wheat Free

Lactose FreeMaybe

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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