Is Chocolate Chip M&M Cookies 13-Count Gluten Free?
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Why it's not gluten free
- malted barley flour
- wheat flour
- enriched flour
- dextrin
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour,Malted Barley Flour, Niacin, Iron,Thiaminemononitrate,Riboflavin, Folic Acid),Choco-Late Chips (Sugar,Unsweetened Chocolate,Cocoa Butter,Milkfat,Natural Vanilla Ex-Tract),Brown Sugar,Coated Chocolate Candy(Milk,Chocolate{Sugar,Chocolate,Skim Milk,Cocoa Butter,Lactose,Milkfat,Soy Lecithin,Salt,Natural & Artificial Flavors},Sugar,Color {Includes Blue 1 Lake, Red 40,Yellow 6, Yellow 5, Blue 1, Red 40 Lake,Yellow 6 Lake, Yellow 5 Lake, Blue 22 Lake, Blue 2}, Dextrin, Cornstarch,Carnauba Wax)Shortening(Butter{Cream,Salt}Palm Oil,Soybean Oil,Water,Salt,Naturalflavor, Mono& Diglycerides,Annatto Ex-Tract Color,Vitamin A Palmitate),Palm Oil,Water,Invert Syrup,Sugar,Eggs,Nonfat Drymilk,Sugarcane Fiber,Sodium Acid Pyrophos-Phate,Sodium Bicarbonate,Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Chocolate Chip M&M Cookies 13-Count is available at 1 retailer
About this product
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