Is Chocolate Chip M&M Cookies 13-Count Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
cream
lactose
skim milk
milk
chocolate
coated chocolate candy

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour,Malted Barley Flour, Niacin, Iron,Thiaminemononitrate,Riboflavin, Folic Acid),Choco-Late Chips (Sugar,Unsweetened Chocolate,Cocoa Butter,Milkfat,Natural Vanilla Ex-Tract),Brown Sugar,Coated Chocolate Candy(Milk,Chocolate{Sugar,Chocolate,Skim Milk,Cocoa Butter,Lactose,Milkfat,Soy Lecithin,Salt,Natural & Artificial Flavors},Sugar,Color {Includes Blue 1 Lake, Red 40,Yellow 6, Yellow 5, Blue 1, Red 40 Lake,Yellow 6 Lake, Yellow 5 Lake, Blue 22 Lake, Blue 2}, Dextrin, Cornstarch,Carnauba Wax)Shortening(Butter{Cream,Salt}Palm Oil,Soybean Oil,Water,Salt,Naturalflavor, Mono& Diglycerides,Annatto Ex-Tract Color,Vitamin A Palmitate),Palm Oil,Water,Invert Syrup,Sugar,Eggs,Nonfat Drymilk,Sugarcane Fiber,Sodium Acid Pyrophos-Phate,Sodium Bicarbonate,Salt.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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