Is Chocolate Chip Muffins 4 Count, 12 oz Gluten Free?
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Ingredients
sugar, btw gluten free flour mix (white rice flour, brown rice flour, potato starch, sorghum flour, tapioca flour, xanthan gum), dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), canola oil, coconut cream, eggs, lemon juice, baking powder, vanilla extract, salt, allergen-free almond extract (alcohol , natural oil of bitter almond, water)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.