Is CHOCOLATE CHIP MULTIGRAIN CEREAL BARS, CHOCOLATE CHIP Dairy Free?
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Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN, VANILLA EXTRACT], WATER, ROLLED OATS, VEGETABLE SHORTENING (PALM OIL), SOYBEAN OIL, INVERT SUGAR, EGGS, WHEAT FIBER, FOOD STARCH-MODIFIED (CORN), SALT, WHEY, MOLASSES, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GUAR GUM, CELLULOSE GUM, CAROB BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULFATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.