Is CHOCOLATE CHIP NUT-FREE PROTEIN + ENERGY BAR, CHOCOLATE CHIP GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- cocoa powder
- semi sweet chocolate
- dark chocolate flavored compound
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), DARK CHOCOLATE FLAVORED COMPOUND (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), POLYDEXTROSE, CHICORY ROOT FIBER, BROWN RICE SYRUP, GLUTEN-FREE WHOLE GRAIN OAT, GLYCERIN, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE STARCH), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEED), WATER, SUNFLOWER OIL, AGAR, RICE PROTEIN, NATURAL FLAVOR, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar


