Is CHOCOLATE CHIP THICK AND FLUFFY POWER WAFFLES, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Whole Grain Wheat Flour, Canola Oil, Whole Grain Oat Flour, Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Whey Protein Concentrate, Wheat Protein Isolate, Sunflower Lecithin, Wheat Gluten, Egg Whites, Buttermilk, Whey Protein Isolate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Molasses, Salt, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHOCOLATE CHIP THICK AND FLUFFY POWER WAFFLES, CHOCOLATE CHIP is available at 5 retailers
About this product
Grain · Piece