Is CHOCOLATE CHIP Gluten Free?
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Ingredients
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE & SOYA LECITHIN (EMULSIFIER)], SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, EMULSIFIER [WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO & DIGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID], MOLASSES, WHEAT STARCH, DRIED EGGS, DRIED WHEY, LEAVENING (BAKING SODA), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, SORBITOL, SOY LECITHIN (EMULSIFIER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.