Is CHOCOLATE CHIPS & ALMONDS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, AND CRANBERRIES, CHOCOLATE CHIPS & ALMONDS Dairy Free?
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Ingredients
NUT AND SEED BUTTER BLEND (CASHEW BUTTER [CASHEWS, SAFFLOWER OR SUNFLOWER OIL], TAHINI), OATS, TAPIOCA SYRUP SOLIDS, TAPIOCA SYRUP, COCONUT NECTAR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), VEGETABLE GLYCERINE, QUINOA CRISPS, BROWN RICE CRISPS, OAT FLOUR, SORGHUM FLAKES, SUNFLOWER LECITHIN, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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