Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Trader Joe's Oat Chocolate Bars With Crispy Rice and Cocoa Nibs Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

This snack delivers balanced, rich and mildly bitter flavors with contrasting crunchy and chewy textures; reviewers note satisfying crunch, portable size, and sturdy packaging. Common uses are on the go snacking, lunchbox inclusion, or a quick sweet bite, while reviewers differ on sweetness level and perceived value and portion size.

Ingredients

Cane sugar, cocoa butter, ground oats, unsweetened chocolate, puffed rice (rice, cane sugar, salt, sunflower lecithin [emulsifier]), cocoa nibs, rice syrup, sunflower lecithin (emulsifier), sea salt, natural vanilla flavor.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.