Is CHOCOLATE CHOCOLATE CHIP JUMBO MUFFINS, CHOCOLATE CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavor
- citrus fiber
- cocoa processed with alkali
- cocoa butter
- chocolate liquor
- chocolate chips
- milk
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, BLEACHED WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SUNFLOWER LECITHIN, VANILLA FLAVOR, VANILLA EXTRACT), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), SALT, WHEAT GLUTEN, WHEY (MILK), NATURAL CHOCOLATE FLAVOR, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, CITRUS FIBER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Piece