Is Chocolate Chunk Cookie Lactose Free?
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Why it's not lactose free
- milk
- cream
- butter
- whey protein concentrate
- semisweet chocolate
- semi-sweet chocolate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVOR), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT, MILK), BROWN SUGAR, SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR, SALT, MILK), WATER, INVERT SUGAR, EGGS, NATURAL FLAVOR, SALT, BAKING SODA, WHEY PROTEIN CONCENTRATE (MILK)
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