Is CHOCOLATE CHUNK FUDGE BROWNIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milkfat
artificial and natural flavor
riboflavin

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), EGGS, SOYBEAN OIL, PALM OIL, CHOCOLATE FLAVOR SYRUP (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, SALT, CORN STARCH, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.