Is CHOCOLATE CHUNK RAISINS, CHOCOLATES CHUNK, ALMONDS, CASHEWS, PINEAPPLE SEEDS, SHELLED SUNFLOWER SEEDS SNACK MIX, CHOCOLATE CHUNK Dairy Free?
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Ingredients
DRIED RAISINS (VEGETABLE OIL AND/OR SUNFLOWER OIL), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (ADDED AS AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING), WHOLE RAW ALMONDS, WHOLE RAW CASHEWS, RAW SHELLED PUMPKIN SEEDS, RAW SHELLED SUNFLOWER SEEDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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