Is CHOCOLATE CHUNK RAISINS, CHOCOLATES CHUNK, ALMONDS, CASHEWS, PINEAPPLE SEEDS, SHELLED SUNFLOWER SEEDS SNACK MIX, CHOCOLATE CHUNK Vegan?
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Ingredients
DRIED RAISINS (VEGETABLE OIL AND/OR SUNFLOWER OIL), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (ADDED AS AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING), WHOLE RAW ALMONDS, WHOLE RAW CASHEWS, RAW SHELLED PUMPKIN SEEDS, RAW SHELLED SUNFLOWER SEEDS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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